The Yogi Jano Podcast

Huberman Lab

How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski

7341 • Mon, 12 Oct 2026 08:00:00 -0000

Dr. Scott Kanoski, PhD, is a Professor of Human and Evolutionary Biology and Neurobiology at the University of Southern…

Huberman Lab

Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel

2097 • Thu, 08 Oct 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest is Dr. Elissa Epel, PhD, a Professor of Psychiatry and Behavioral Sci…

Huberman Lab

Bringing Extinct Species Back to Life | Dr. Beth Shapiro

8151 • Mon, 05 Oct 2026 08:00:00 -0000

Dr. Beth Shapiro, PhD, is an evolutionary biologist and Chief Science Officer at Colossal Biosciences. Her work focuses…

Huberman Lab

Essentials: Tools to Improve Your Focus & Concentration

2502 • Thu, 01 Oct 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, I explain how the neurochemicals epinephrine, acetylcholine and dopamine contr…

Huberman Lab

What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan

7353 • Mon, 28 Sep 2026 08:00:00 -0000

Michael Pollan is a renowned author, journalist and professor at UC Berkeley. He is best known for his influential work…

Huberman Lab

Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin

2286 • Thu, 24 Sep 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, I revisit episode 2 of my six-part guest series with Dr. Andy Galpin, PhD, an …

Huberman Lab

Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson

8888 • Mon, 21 Sep 2026 08:00:00 -0000

Dr. Chris Thompson, MD, Professor of Medicine at Harvard Medical School, Chief of Interventional Gastroenterology at Ma…

Huberman Lab

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin

2141 • Thu, 17 Sep 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, an exercise physiologist. We revisit the fir…

Huberman Lab

The Art of True Happiness | Dr. Arthur Brooks

10213 • Mon, 14 Sep 2026 08:00:00 -0000

Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert o…