The Yogi Jano Podcast

Huberman Lab

Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer

2313 • Thu, 27 Aug 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest is Dr. Chris Palmer, MD, a board-certified psychiatrist and Assistant…

Huberman Lab

How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

8436 • Mon, 24 Aug 2026 08:00:00 -0000

Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert …

Huberman Lab

Essentials: How to Access Your Creativity | Rick Rubin

2171 • Thu, 20 Aug 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest Rick Rubin, world-renowned music producer and author of The Creative …

Huberman Lab

Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

7785 • Mon, 17 Aug 2026 08:00:00 -0000

Dr. Ralph Adolphs, PhD, is a Professor of Psychology, Neuroscience, and Biology at Caltech and a leading expert on the …

Huberman Lab

Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

2299 • Thu, 13 Aug 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest is Dr. Sara Gottfried, M.D., a Harvard-trained, board-certified gynec…

Huberman Lab

Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li

7707 • Mon, 10 Aug 2026 08:00:00 -0000

Dr. Fei-Fei Li, PhD, is a professor of computer science at Stanford University and a pioneer and expert in artificial i…

Huberman Lab

Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being

2092 • Thu, 06 Aug 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, I explain how key neuromodulators shape motivation, energy, focus and mood thr…

Huberman Lab

How Your Immune System Works & How to Improve It | Dr. Max Krummel

8875 • Mon, 03 Aug 2026 08:00:00 -0000

My guest is Dr. Matthew (Max) Krummel, PhD, professor at UCSF and one of the world’s leading immunologists. We discuss …

Huberman Lab

Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

2247 • Thu, 30 Jul 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host o…